Monthly Archives: February 2018

Shedding Encrusted Layers

With every step out of my comfort box, I feel like I am shedding the old me.  Perhaps it’s because walking down the stairs since Monday’s first CrossFit class feels like agony.  And now that I’ve entertained at the second … Continue reading

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CrossFit and Janie – A New Bond!

Hello Everyone!  I’m sorry I haven’t written in a few days, but I have been a bit busy.  READ:  I started a CrossFit class and boy am I sore!  I decided to get my body in gear finally and hopefully … Continue reading

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How To Let Go From Someone Who Knows

I will admit, I agonized over everything when my Ex left.  I tangled myself in thoughts and bereavement of the sudden leaving of my then husband of more than 20 years.  I swung emotionally to extremes – anger and hurt … Continue reading

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Happy Belated Galentine’s Day!

Well, I missed it – so Happy Belated Galentine’s Day!  Did you celebrate with friends?  It was yesterday in case you were out of the loop like me.  I didn’t even know it existed.  I guess I’m not watching the … Continue reading

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Single Girls Get Ready For Valentine’s Day

Valentine’s Day is here.  Well, it’s almost here, but you’ve got to be ready in your head, because the stores are jam packed with Valentine stuff.  Flowers, candies, cards and all of the things that put such pressure on us, … Continue reading

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You Bet I’m A Nag!

So with all the anger and resentment the kids had over the holidays with ex and his family, I listened to them patiently and tried to help them to heal without getting in the middle of the ruckus.  I gave … Continue reading

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Inspiring Brand New Me

There’s something about this song which speaks to me and maybe it will to you.  Alicia Key’s Brand New Me has been on my playlist of healing songs about courage and love for a long time.  But the other day, … Continue reading

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