I have a new trainer at the gym and she’s amazing! She counts the reps. She focuses on my posture. She talks with me. She is encouraging and she pushes me to my limits. We laugh and joke! What a huge difference from my prior trainer who you helped me to see wasn’t a good fit for me!
Having completed yet another training session with her yesterday, I’m sitting here on the couch with my still a little wobbly legs typing to you with a smile on my face. The power of blogging comes to mind as so many of you helped me with your gym experience and gave me the courage to change trainers! YAY! Thank you!
I had another session earlier this week. It took me two days to walk properly after that one, but it was with glee because I wasn’t too sore, but sore enough if that makes sense. And I couldn’t wait to go back to my trainer! My body feels like it’s had an adrenaline shot! Nerves are firing away and I feel alive! But I also feel the need for a NAP afterwards! And I sleep like a log! Is that normal?
I have a smile on my face! Thanks for the support everyone! I just love you all!