Tag Archives: gym

I Got A Gazelle

Posted on June 18, 2021 by janieleeds

You’re probably wondering what the heck a gazelle is!? And I don’t blame you. It’s Tony Little’s exercise machine called the Gazelle Glider which has been around for 20 years. It’s designed to increase strength, cardio endurance and flexibility. I … Continue reading →

Posted in finding happiness at 50 | Tagged gift, gym, Tony Little | 15 Comments

Being Real

Posted on March 12, 2020 by janieleeds

I’ve never been a Barbie doll who’s got it all together, perfectly coiffed, dressed and with a bod like a supermodel. Back in my younger days I was asked to model a little. I was really thin back then as … Continue reading →

Posted in #womenofacertainage, finding happiness at 50 | Tagged beauty is in the eye of the beholder, botox, ex-wife of a narcissist, getting rid of wrinkles, gym, inner beauty, outer beauty, personal trainer | 4 Comments

I Have A New Trainer!

Posted on October 26, 2018 by janieleeds

I have a new trainer at the gym and she’s amazing! She counts the reps. She focuses on my posture. She talks with me. She is encouraging and she pushes me to my limits. We laugh and joke! What a … Continue reading →

Posted in finding happiness at 50 | Tagged feeling sore but happy, fitness, gratitude for bloggers, gym, gym trainer, health, lifting weights, pushing my limits, relationships | 32 Comments

Personal Trainer Advice Please

Posted on October 9, 2018 by janieleeds

I’ll admit, I wasn’t up for the gym today. My trainer’s enthusiasm was waning as well so there wasn’t a lot of chit chat while I worked out. While I’m glad I went today so I could get it over … Continue reading →

Posted in finding happiness at 50 | Tagged getting healthy, gym, lifting weights, need advice, personal trainer, treadmill, working out | 28 Comments

I’m Now Seeing A Younger Man Once A Week…

Posted on October 4, 2018 by janieleeds

Did I get your attention? I’m laughing because for those of you who know me, you’re wondering what I’m up to and for those that maybe don’t know me, you’re thinking – cougar? LOL Cougar…in my dreams…more laughter…hmmm….nah…. But no. … Continue reading →

Posted in addiction, finding happiness at 50, women 50 | Tagged advice, changes, cougar, dating after divorce, gym, hate to exercise, increase self-esteem, personal trainer, quit smoking | 15 Comments