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Tag Archives: gym
I Got A Gazelle
You’re probably wondering what the heck a gazelle is!? And I don’t blame you. It’s Tony Little’s exercise machine called the Gazelle Glider which has been around for 20 years. It’s designed to increase strength, cardio endurance and flexibility. I … Continue reading
Being Real
I’ve never been a Barbie doll who’s got it all together, perfectly coiffed, dressed and with a bod like a supermodel. Back in my younger days I was asked to model a little. I was really thin back then as … Continue reading
I Have A New Trainer!
I have a new trainer at the gym and she’s amazing! She counts the reps. She focuses on my posture. She talks with me. She is encouraging and she pushes me to my limits. We laugh and joke! What a … Continue reading
Personal Trainer Advice Please
I’ll admit, I wasn’t up for the gym today. My trainer’s enthusiasm was waning as well so there wasn’t a lot of chit chat while I worked out. While I’m glad I went today so I could get it over … Continue reading
Posted in finding happiness at 50
Tagged getting healthy, gym, lifting weights, need advice, personal trainer, treadmill, working out
28 Comments
I’m Now Seeing A Younger Man Once A Week…
Did I get your attention? I’m laughing because for those of you who know me, you’re wondering what I’m up to and for those that maybe don’t know me, you’re thinking – cougar? LOL Cougar…in my dreams…more laughter…hmmm….nah…. But no. … Continue reading