Tag Archives: healing

How To NOT Choose Fear

I’m a planner which means that when circumstances beyond my control come into my life, I have to ruminate over all the options and go down each road in order to feel ok with what my next move is.  Example:  … Continue reading

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Peeling Back The Layers

Lately I have been meeting people who want and need to peel back the layers to get to the heart of what’s going on beneath the surface.  Because when you don’t deal with your emotions, they fester and come out … Continue reading

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You Are Not Your Story

You are not your story that you retell in your head.  You are more than that story, those circumstances and that experience.  No matter how painful it has been, there is more to you than what you’re seeing.  You are … Continue reading

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Navigate Healing Through A Breakup

I think after we’ve gone through a break up, we sometimes find ourselves in victim mode and feeling sad for ourselves being in our predicament.  We mourn the loss of love and what he/she meant to us.  We mourn the … Continue reading

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A Healed Divorcee’s Valentine’s Day

I lamented my former husband’s leaving.  I wallowed in the grief, stunned by his sudden departure.  I had been dumped.  Left by him and his family and I suffered.  I couldn’t see past my grief no matter what I did, … Continue reading

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Women Of A Certain Age

I guess I fall right into that category of women of a certain age.  It still amazes me that I’m here at this point in my life in 2020.  Frankly, I don’t know where else I’d be anyway, but it … Continue reading

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Evolve Or Revolve

I’ve been reading today and trying to choose how my 2019 will be.  What finds me so happy is a full blank book of days to fill as I choose.  At first being divorced had me squandering my time, spinning … Continue reading

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Be An Observer

If you’re thinking that my advice to be an observer in your life story with the narcissists is hooey, I understand.  It wasn’t until I understood what it meant that I realized what a great tool it is to healing. … Continue reading

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When You Realize He’s A Narcissist

If you’ve just realized that there’s a narcissist in your life, you might feel nauseous like I did.  Your mind may be going in all directions and those pesky a-ha’s are probably stabbing you with horrifying accuracy because you’re remembering … Continue reading

Posted in divorce, finding happiness at 50, inspiration, love, Uncategorized | Tagged , , , , , , | 16 Comments