Tag Archives: personal trainer

Summer Is Here?!

Posted on June 12, 2021 by janieleeds

I tried on bathing suits. I can’t even tell you how I feel about myself in them without a teensy curse so I won’t. Well, maybe it was a big curse, but I won’t repeat it. There’s nothing like having … Continue reading →

Posted in finding happiness at 50, Untold Stories of Isolation | Tagged bathing suit season, feeling fat, lose weight, personal trainer | 30 Comments

To Gym Or Not To Go To The Gym…Looking For Advice

Posted on September 27, 2020 by janieleeds

It looks like there may be that 2nd coming of the virus and while some things are opening more, our numbers are beginning to increase again. My gym which I haven’t gone to since March when it all shut down … Continue reading →

Posted in Covid-19 Virus | Tagged catching the virus, gym membership, personal trainer | 14 Comments

Being Real

Posted on March 12, 2020 by janieleeds

I’ve never been a Barbie doll who’s got it all together, perfectly coiffed, dressed and with a bod like a supermodel. Back in my younger days I was asked to model a little. I was really thin back then as … Continue reading →

Posted in #womenofacertainage, finding happiness at 50 | Tagged beauty is in the eye of the beholder, botox, ex-wife of a narcissist, getting rid of wrinkles, gym, inner beauty, outer beauty, personal trainer | 4 Comments

New Gym Trainer

Posted on February 26, 2020 by janieleeds

I’m back to the gym finally. Two days a week with the personal trainer (semi-private). I have a new one and she’s great – very even keeled and pushes me gently so I’m seeing tiny positive results. Tiny, but I’m … Continue reading →

Posted in #womenofacertainage, finding happiness at 50 | Tagged fitbit, fitness, healthy me, personal trainer, plank, TRX, weight lifting | 10 Comments

I Broke Up With My Hairdresser

Posted on December 14, 2018 by janieleeds

So I broke up with my hairdresser which was hard. I don’t particularly like change, but I felt like I needed to do something different. I had been with the same stylist at the same salon for over five years … Continue reading →

Posted in finding happiness at 50 | Tagged bad hair day, balayage, blonde hair, breaking up, feeling good about yourself, friendship, getting what you want, personal trainer, stylist | 15 Comments

Personal Trainer Advice Please

Posted on October 9, 2018 by janieleeds

I’ll admit, I wasn’t up for the gym today. My trainer’s enthusiasm was waning as well so there wasn’t a lot of chit chat while I worked out. While I’m glad I went today so I could get it over … Continue reading →

Posted in finding happiness at 50 | Tagged getting healthy, gym, lifting weights, need advice, personal trainer, treadmill, working out | 28 Comments

I’m Now Seeing A Younger Man Once A Week…

Posted on October 4, 2018 by janieleeds

Did I get your attention? I’m laughing because for those of you who know me, you’re wondering what I’m up to and for those that maybe don’t know me, you’re thinking – cougar? LOL Cougar…in my dreams…more laughter…hmmm….nah…. But no. … Continue reading →

Posted in addiction, finding happiness at 50, women 50 | Tagged advice, changes, cougar, dating after divorce, gym, hate to exercise, increase self-esteem, personal trainer, quit smoking | 15 Comments